Kale Salad with Lemon Vinaigrette

I finally found a way to make kale that doesn’t require cooking.  It’s a great salad for a hot summer day.  Make sure that you mix the quinoa with the kale after it has been cooked.

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Kale Salad with Lemon Vinaigrette

Kale Salad with Lemon Vinaigrette

Kale Salad with Lemon Vinaigrette

Prep Time 10 minutes

Total Time 10 minutes

Yield 4 servings

Ingredients

  • 4 cups chopped kale
  • 1 cup cooked quinoa
  • ½ cup chopped apple
  • ½ cup chopped pecans
  • ¼ cup crumbled goat cheese

For the lemon vinaigrette

  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 3 tablespoons freshly squeezed lemon juice
  • Zest of 1 lemon
  • 1 tablespoon honey

Instructions

  • To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon juice, lemon zest and honey in a small bowl; set aside.
  • To assemble the salad, place kale in a large bowl; quinoa, chopped apple, pecans and goat cheese. Pour the dressing on top of the salad and gently toss to combine.
  • Serve immediately or refrigerate and serve.

Modified from Damn Delicious       http://damndelicious.net

2 thoughts on “Kale Salad with Lemon Vinaigrette

  1. Sounds healthy and delicious. I know I love cooked kale. What’s a quinoa?

  2. Quinoa is a grain. The Quinoa seeds contain essential amino acids like lysine and acceptable quantities of calcium, phosphorus, and iron.

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